MIND.BODY.HUM — Guided Yoga & Meditation

Sarah Hyde / MindBodyHum. Woman seated practicing mudras.

MindBodyHum guided yoga and meditation studio in Seattle, WA.

MindBodyHum Humble Warrior yoga studio in Seattle, WA. Pioneer Square.

Gongs in Mind Body Hum meditation studio and sound healing space in Seattle, WA.

Gongs, cushions and singing bowls in MindBodyHum meditation and sound healing center in Seattle, WA. Near Pioneer Square.

Front entrance and retail space for Mind.Body.Hum yoga and meditation studio in downtown Seattle waterfront, by Pioneer Square.

Students sitting on meditation cushions in Mind.Body.Hum meditation center studio in Seattle, WA.

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Feb

FEB
21 - 23
2025

Training

Sound Bath Training

Join Nicole Merat for an introductory training in the art of Sound Baths! Listen, learn, and lead through vibration in this 3 day deep dive. All experience levels welcome!

Mar

SUN
MARCH 2
2-4pm

Workshop

Reiki "Demystified" : Embodied Energy Exploration

Join KC Kent for an evening of energy and deepen your understanding and application of the practice of Reiki. All experience levels welcome!

Mar

SAT
MARCH 15
7-10pm

Workshop

Breathwork Journey - Extended

Join Scott Francis for an extended breathwork session! This 3 hour session incorporates Yin yoga, 3-part breathing practice, and a sound bath.

Mar

SAT
MARCH 21
7-9pm

Workshop

Spring Equinox Ritual: Refresh, Restore, Renew

Early pricing ends 3/6/25! Join KC Kent and Nicole Merat for a special equinox practice to create ritual around our transition into Spring. Session includes opening meditation, Yin yoga, Yoga Nidra, and the healing support of Sound Bath and Reiki to leave you nourished and renewed!