David Pennenga

Dave is a fun-loving and easygoing soul who finds joy in teaching and helping others. Dave has always been passionate about fitness, from playing basketball with his friends as a kid to becoming a competitive Division 1 swimmer in college. Throughout his experience as an athlete and career as an engineer, Dave learned that he found the most fulfillment when teaching and passing on knowledge, whether it be the latest fitness technique or an overview of a complex technical system. Over the years, he has also enjoyed sharing his passion for fitness with family, friends, and co-workers, helping them along the path to healthier bodies and happier mindsets.
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When Dave discovered yoga in 2022, he fell in love with the combination of physical practice and emphasis on mental well being. He has become a strong believer in the power of breath and meditation, and is an avid student who loves attending classes and learning more about the practice of yoga. When Dave teaches he strives to bring a thoughtful combination of compassion, support, motivation, and challenge to help his students grow in their yoga practice wherever they are.