Leah Adams

Leah Adams is a mindful Yin Yoga instructor and Ayurvedic wellness counselor who also incorporates meditation, neuroscience and Chinese Medicine Theory into her practice, helping others reset and find balance. A cancer survivor with a former career in advertising and fashion, she believes wholeheartedly that opportunities to practice yoga are everywhere, not only on the yoga mat. She is ever grateful to her Yin Yoga teachers Bernie Clark and Sarah Powers. In addition to the certificates below, Leah has spent hundreds of hours in continuing education courses with an emphasis on studying the nervous system, Ayurveda, and Traditional Chinese Medicine meridian theory. She has spent 8 months to 7 years learning directly from her mentors including, Stephen Brown, Dr. Claudia Welch, Celeste Young, and Brian Utting. Leah is a lifelong student who now lives and teaches in the Seattle area.

Certificates
Jack Kornfield and Tara Brach (2019-2021)
Jill Miller (2020)
Sarah Powers (2013, 2014, 2016, 2018, 2019)
Tias Little (2016, 2017)
Jo Phee (2016)
S. D. College of Ayurveda (2014-2015)
Bernie Clark Yin Yoga (2012, 2015)
Semperviva Yoga 200hr (2011)

Learn more at http://www.innerland.studio